I talk a lot about how important it is to pay attention to your body and “follow” your energy. But I don’t just talk about it; this is something I LIVE daily and put into practice in my own life… in the most experiential of ways.

I will often joke (to anyone who will listen lol) that I came to the point where I threw my hands up and said, “Sacral, take the wheel!” You see, I am a sacral generator (my Human Design authority and type), and I am designed to be led by my sacral energy and gut feelings. 

As I have experimented deeply with this and what it actually and practically means in my life, I have been amazed at the sense of rightness and satisfaction I have begun to experience regularly and throughout my daily experiences.

Of course, it’s not all sunshine, roses, and satisfaction. The very nature of experimentation is that we also experience what doesn’t work!

In this voice note, I analyze the difference between feeling like I am in my flow and when I am not… why it happens, and what it means… 

I was feeling great one week and then not so much the next… which led me to wrestling and grappling with it all, as well as seeking to find some greater clarity, as I share my thought processes with you, here.

I also explore how and why my peanut-gallery, monkey mind has actually begun to TRUST my gut… my sacral… as the driver of my life.

If you would like to explore how you can find and follow the flow of your own energy, let’s talk; schedule an intro session.

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Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠Find out more about me and all that I offer⁠⁠

Join me ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠, and get to know me more personally